Brand new ground floor facilities comprising of approx 6000 square feet of fully carpeted men’s and ladies training areas. The main gym is stocked with a mix of brand new stack machinery, loose rubber weights and dumb bells, which is aimed at general keep fit enthusiasts through to Bodybuilders and Powerlifters.
A comfortable separate mixed Cardio vascular room with treadmills, rowing machines, cross trainers, steppers and bikes. Punch bags are situated down one side of this area. An upstairs mezzanine floor has been built to create a small ladies only gym with various “resistance” machinery.
A separate “Classes” room with a specialised rubber floor is used for all types of Ladies, Men’s and mixed classes from Aerobics, Boot Camp, Circuits, MMA training and a whole host of others that are constantly being introduced and developed. Members and pay as you train non members are encouraged to use this room whilst classes are not in progress. 2 sets of Kettlebells, bag gloves, skipping ropes and body armour have recently been purchased to add to the accessories used in this room.
Reception is small but well stocked with cold drinks, protein shakes, belts, items of clothing at better than reasonable prices. A comfortable seated area is situated at the side of reception.
Both sets of changing rooms, tastefully designed, are fully tiled, with soft lighting, toilet and shower facilities, benches and hooks to hang clothing. Lockers are available free of charge.
A list of Personal Trainers is available on request.
